Welcome to YKBI Pilates DLF Phase 1 (Golf Course Rd) — part of Yasmin Karachiwala Body Image, India’s most trusted celebrity Pilates brand. Founded by Yasmin Karachiwala, the first BASI-certified Pilates instructor in India, our DLF Phase 1 (Golf Course Rd) studio brings world-class reformer and mat Pilates to Gurugram. Our certified YKBI Pilates Academy instructors tailor every session to your body, helping you build core strength, flexibility, posture and balance in a warm, motivating space.
Pilates classes at our DLF Phase 1 (Golf Course Rd) studio
Our DLF Phase 1 (Golf Course Rd) studio offers a full range of Pilates and fitness programmes:
- Reformer Pilates — dynamic, low-impact training on Balanced Body reformers.
- Mat Pilates — core strength and mobility using body weight and small props.
- Personal & duet training — one-on-one and small-group sessions tailored to your goals.
Studio details
Address: A-26/11, 3rd Floor, Golf Course Rd, near DT Mega Mall, A Block, DLF Phase 1, Gurugram, Haryana 122002
Phone: +91 88798 48466
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Why train at YKBI DLF Phase 1 (Golf Course Rd)
YKBI DLF Phase 1 (Golf Course Rd) is not a one-size-fits-all gym. Every programme is designed around you by certified instructors, using the same standards Yasmin Karachiwala built her reputation on. Expect focus, expertise and results you can feel.
Frequently asked questions
Is Pilates at YKBI DLF Phase 1 (Golf Course Rd) good for beginners?
Absolutely — our certified instructors adapt every session to your level, so beginners in Gurugram are welcome and fully supported.
Do you offer trial sessions?
Yes. Contact YKBI DLF Phase 1 (Golf Course Rd) to book an introductory session and experience the studio first-hand.
Where is the DLF Phase 1 (Golf Course Rd) studio located?
A-26/11, 3rd Floor, Golf Course Rd, near DT Mega Mall, A Block, DLF Phase 1, Gurugram, Haryana 122002.
Book a session at YKBI DLF Phase 1 (Golf Course Rd)
Ready to start? Call +91 88798 48466 or get in touch to book your first session at YKBI Pilates DLF Phase 1 (Golf Course Rd).