by BodyaImagYasmcKarachihi | Dec 12, 2023
Pilates can make you feel vulnerable no matter how strong you are, and she makes you feel safe. Her passion for what she does is contagious, and the fact that she continues to grow and learn is something I really admire. I know what her workouts have done for me, and...
by BodyaImagYasmcKarachihi | Dec 12, 2023
It is really inspiring to see Yasmin when she is in her element at the gym because she is so passionate and knowledgeable about her craft. The thing I admire most about Yasmin, which is also one of the reasons that has kept us training together for so long, is that...
by BodyaImagYasmcKarachihi | Dec 12, 2023
Workouts with Yas are always a surprise-it’s never the same and it’s always evolving! One of the things I look for when I exercise is to truly cut off from the rest of the world, visiting that safe place that leaves you feeling alive and rejuvenated...
by BodyaImagYasmcKarachihi | Dec 10, 2023
In this fast-paced world that we live in, we often neglect our physical, mental and emotional well-being. I’ve always believed in the power of nurturing my mind and body consistently, even if it is for just 10 minutes a day, making The Perfect 10: 10-Minute...